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Pace Calculator
Calculate pace, distance, and time based on input values
km
h
m
s
km Pace
6:00
/ km
400m Lap Time
144
s
Speed
10.0
km/h
Treadmill Calculator
Calculate pace from treadmill speed
km/h
km Pace
6:00
/ km
10K Finish
1:00:00
Half Finish
2:06:35
Full Finish
4:13:10
Yasso 800 Calculator
Enter goal time for full marathon
h
m
s
800m Lap time
240
s
400m Lap time
120
s
km Pace
5:00
/ km
Incomplete rest
4:00
Interval Calculator
Calculate pace from interval distance and lap time, and display total distance, time, and average pace
m
s
4:00
/ km
m
s
6:00
/ km
sets
Total Time
0:40:00
Total Distance
8.00
km
km Avg Pace
5:00
/ km
Buildup Calculator
Enter total distance, number of laps, start pace, and target pace to automatically calculate lap pace, distance, and total time
km
laps
m
s
m
s
lap 1
2.00km
6:00
/ km
lap 2
2.00km
5:30
/ km
lap 3
2.00km
5:00
/ km
lap 4
2.00km
4:30
/ km
lap 5
2.00km
4:00
/ km
Total Time
0:50:00
Cadence / Stride Length Calculator
Enter cadence and stride length to calculate running pace
spm
cm
km Pace
5:33
/ km
Speed
10.8
km/h